For this Day:

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A-Z reasons - "Why you should meditate?"

Today, if you want to be happy and peaceful, meditation is a necessity. Here are A-Z reasons why you should meditate.    

Awareness    
Meditation is complete awareness. It can happen every moment but it has to start with eyes closed!    
Bliss    
After meditation, you feel a sense of absolute bliss for a long time.   

Calm    
When the mind is calm, meditation happens automatically and when you meditate, the mind calms down automatically.    

Divinity    
Meditation brings you closer to the divinity in you.   

Emptiness    
You need to meditate to touch the core of emptiness. When you experience that space within you, you feel enriched, and can experience the fullness of peace and joy.   

 Fruitful    
When you start meditating, life becomes more fruitful. Suddenly, there is a purpose to life.    

Grounded    
With regular practice of meditation, you can stay grounded and keep your cool even in difficult situations.    

Hug    
Meditation is like giving a loving hug to yourself, getting in touch with that awesome part of you.    

Intimacy    
While meditating, you feel a deep sense of intimacy with God, a love that is inexplicable.    

Joy    
Meditation gives you a joy that lasts for days together.    

Knowledge    
Meditation makes you dive deeper into knowledge, the ultimate truth.    

Love    
Meditation is experiencing love of a different kind, a different flavor. It is falling in love with the divine.    

Must    
A must do every day! Do you forget to brush your teeth? Then how can you forget to meditate?    

Natural    
Meditation lets you be absolutely natural – let's you feel like a child at any age.    

Oneness    
Meditation is experiencing a sense of oneness with yourself.    

Priority    
Make meditation a priority in your life and see how everything else falls in place.    

Quilt    
Meditation is the quilt that protects you against chilly weather outside, keeping you nice and warm within.    

Rejuvenate   
Meditation rejuvenates you to go through the day with enthusiasm.   

Smiling    
Meditation keeps you ever smiling, makes your smile unshakeable.   

Tranquil    
If a tranquil state of mind is all you want, meditation is the only way.    

Umbrella    
Meditation is like an umbrella sheltering you from the heavy rain of sorrow.    

Victory    
Meditation is victory of the Big Mind (Self) over the Small (human) Mind.    

Warm   
Meditation is like a warm mug of hot chocolate on a chilly morning.   

X-Ray Vision    
Meditation gives you the ability to look at the core of a situation, just  like an X-Ray.    

Yo-yo    
With meditation, you can joyfully bounce through the ups and downs of life, enjoying the roller-coaster ride.    

Zeal   
Meditation gives you the zeal to do absolutely anything that creates positivity within and around you.

Source: Art of Living

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